My First Bike Race webinar recording


Below is a recording of the webinar "My First Bike Race" by Kristin Dieffenbach, PhD, and USA Cycling Level 1 coach. The aim of this webinar is to give guidance to the racer entering his or her first road or mountain bike race.

A first of anything can be nerve-racking, and a first bike race is no exception. USA Cycling knows that the less nervous you are the more fun you are going to have. In addition, it is no fun to show up at an event and not know what is going on or to forget something very important. Ideally, you would have an experience rider with you to help navigate this new world you have entered, but that is not always possible.

Click here for the webinar handout.

My First Bike Race webinar from USA Cycling on Vimeo.

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